![]() – The advanced principles of John Meadows world-renowned Mountain Dog Nutrition system! – How to pick apart the good from the bad when it comes to nutritional program design for bodybuilding – How to understand the physiology of the macro and micronutrients and how they interact with optimizing strength and hypertrophy You will learn how to actually feel and work the muscle you are targeting! – How to perform the correct technical application of exercise technique for every body part. – How to pick apart the good from the bad when it comes to program design for bodybuilding With over 3 hours of content you will learn the following from this eDVD: With decades of experience and countless titles in bodybuilding and powerlifting between them John Meadows aka the Mountain Dog and Paul Carter have established themselves respectively as two of the leaders in the fitness industry worldwide. In this content filled eDVD you will learn from two of the giants in the fitness industry on how to get your clients strong and lean at the same time. ![]() ![]() ![]() John Meadows and Paul Carter – Building the Beast ![]()
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